Thai Massage
Gentle Thai Bodywork & Assisted Stretching with Sunny Caprio, LMT.
Thai bodywork combines dynamic-assisted stretching influenced by yoga with pressure along energy lines akin to Chinese acupuncture and Ayurveda. It aims to balance energy flow and circulation, utilizing techniques from Thai traditional medicine.
During a session, you remain fully clothed in loose-fitting attire. The active nature of Thai massage facilitates muscle lengthening, fascia spreading, tension relief, and relaxation. Its benefits include alleviating headaches, reducing pain, enhancing flexibility, and promoting better sleep and digestion, leaving you feeling refreshed and stabilized.
This therapeutic treatment balances the body following the concepts of traditional Thai bodywork and addresses the spine, shoulders, hips, neck, and feet. Lighter pressure is used to address sen energy lines in the face, arms, hands, abdomen, and legs. Traditionally, these sessions are provided using a large mat or cushion on the floor. However, our sessions will use a very low-seated massage table that is adjustable in height. Our sessions can be designed and modified for your specific needs. Always notify the provider of any underlying health conditions, injuries, and surgeries.
Some of the key benefits of thai massage include:
Improved flexibility and range of motion
Muscle tension relief
Pain reduction
Stress reduction
Improved circulation
Boosted energy levels
Enhanced posture
Emotional wellbeing
Detoxification
Thai massage provides a holistic approach to health, addressing physical and emotional well-being. Whether for relaxation, pain relief, or rejuvenation, it fosters balance, vitality, and harmony within the body.