After a career in real estate and property management, Amanda pursued massage therapy and graduated from Great Bay Community College in 2023. During that time she explored many modalities including energy work, herbalism, and Bowen.
Amanada strongly believes in an integrative approach to healthcare to support the mind and body. Her therapeutic massages focus not only on the body as a whole but includes detailed work to relieve tension and bring the body to a comfortable state, have increased freedom of movement, and reduced pain. She is compassionate and truly enjoys helping people feel their best.
Amanda is a native of New Hampshire and lives in Barrington with her husband, two young daughters, and farm animals. She enjoys various homesteading activities throughout the year with her family including gardening, food preservation, responsible animal husbandry, maple syrup, and soap making. She also enjoys jewelry making and completing remodeling projects in her home.
Amanda’s Treatments + Rates:
Deep Tissue:
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders
Sports Massage:
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Pre-Natal:
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.
Relaxation:
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Massage Therapy:
30 minutes: $55
45 minutes: $75
60 minutes: $95
90 minutes: $125
120 minutes: $165
Massage therapy includes the use of Cupping, Kinesiology RockTape, and RockBlade therapy, which will be determined by your therapist as part of your treatment plan.