Massage Therapies Offered
Please refer to staff + pricing page for individual rates.
Body Mechanix Massage takes a therapeutic approach to their bodywork. All sessions are booked based on time, not specific style. Within a scheduled time we tailor the treatment to our client’s needs. We use a variety of techniques and tools such as Deep Tissue, PNF Stretching, Myofascial Release, Trigger Point Therapy, Massage Cupping, Cranio-Sacral, Energy Work, Soft Tissue Tools, and Kinesiology Taping…. And many more to construct a massage that suits your needs.
Deep Tissue Massage:
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
We require a 24-hour notice for appointment cancellations. A full charge will be applied for a no call/no show and a 50% charge for less than a 24-hour notice of canceling. Please let us know if you have any questions.
Thank you for understanding that our time is valuable and that we try to accommodate as many clients as possible.