Jeff Chalifour
Jeff is deeply passionate about nurturing the body, mind, and spirit—a lifelong practice that continues to evolve. His journey into holistic health began four years ago as part of his personal healing and desire for a more fulfilling life. Throughout his studies, one message stood out: the powerful role of manual therapy in the healing process. With over 30 years of experience as an automotive technician, Jeff developed strong hands-on skills, critical thinking, and a practical, solution-oriented mindset—all of which naturally translated into a new path in massage therapy. eff completed the Massage Therapy Certification Program at Great Bay in August of 2025. He’s excited to join our team and help others feel better, move better, and live well through therapeutic bodywork.
Jeff’s Treatments + Rates:
Deep Tissue:
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders
Sports Massage:
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Pre-Natal:
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.
Relaxation:
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Massage Therapy:
30 minutes: $60
45 minutes: $80
60 minutes: $105
90 minutes: $135
120 minutes: $185
Massage therapy includes the use of Cupping, Kinesiology RockTape, and RockBlade therapy, which will be determined by your therapist as part of your treatment plan.
* In-home massage is available for an additional fee. We also offer massage parties. Please contact us for details. The host receives a free half-hour massage.