What drove you to this field?
I wanted to be involved in a field where client health and wellness is the focus. A field that allowed me to work with individuals one on one. A field that would challenge me physically. Something that would allow me to use my creativity. From day one of Massage school, I knew Massage Therapy was the right path for me.
What’s your favorite stretch?
I love spinal extensions and gleno-humeral external rotations over a ball. Melting over the top of one of those puppies helps to prevent becoming a human cashew nut.
What do you do when you’re not busy massaging people?
I try to find a balance between relaxation at home, fitting in time with the family and friends, and finding adventure. It’s like a juggling act! I’ve got a wonderful husband and an amazing pup by my side who are up for all of it.
What’s your favorite thing about working at Body Mechanix?
Literally everything! I consider myself so unbelievably fortunate to have crossed paths with Amanda. When this opportunity presented itself, I had no idea just how amazing Body Mechanix is. I love our offices, my coworkers are my family, our clients are amazing, I get to move around and work hard all day… what’s not to love??
What is your health and wellness philosophy?
I am a big advocate for listening to your body. We possess an incredible ability to heal ourselves when we listen to the messages our bodies send us. Achieving the mind, body, spirit balance is deeply rooted in my self care regiment. There is something so intuitive about Massage, and I feel honored that I get to help others achieve their optimal level of wellness.
What’s your spirit animal?
A wolf! A creature equally comfortable in a pack or solo. Gentle, but fierce. A tenacious, playful, loyal and protective animal. I have always looked to them as a totem.